Bad breath

Even in relationships

Deficiency problem: Bad breath

We know that bad breath is a disorder that most people do not know about. This makes the problem worse. The person sitting next to him or talking to him realizes it immediately. But many are reluctant to say this to anyone. As a result, it is worse then worthless, it consumes time and resources but returns no sales. If there are friends, maybe he can tell his friend with an open mind that he should keep his mouth clean! But if your head or elder has this problem, it becomes difficult to tell him this fact. Even in spouses, if any one suffers from this disorder, the condition of his / her spouse definitely becomes Cody. Tolerate their intimacy if the spouse comes close

Ayurveda For Acne: 5 Easy Home Remedies To Get Rid Of Acne

 

To keep acne at bay, one should adopt a pitta-pacifying diet. Those who see frequent outbreaks of acne, should avoid spicy and fermented foods. Heavily fried and sour foods should are also best avoided.Here are some Ayurvedic remedies that may help treat acne better:

Picture this. You are all excited for a party in the weekend, you have zeroed in your dress, you have decided how you are going to do your hair, and suddenly you spot a red bump on your left cheek. While you are just wondering you would cover it through your make up, there's another nasty pimple popping near your nose. Acne can be unpredictable and pretty annoying, but the truth is that it is one of the most common skin condition in adolescents across the globe. Acne is caused due to excess production of oil from the sebaceous glands leading to the blockage of hair follicles. Ayurveda has many several natural approaches that may help control acne. In Ayurveda, acne is referred to as 'Yauvan Pidika,' and is believed to be a manifestation of an aggravated Pitta dosha. In addition to your face, acne can affect shoulders and your back area, too.

According to Ayurveda, there are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance of between these three doshas. Acne is said to be an aggravation of pitta dosha, which acts under the skin and leads to heated toxins, further breaking out as acne. To keep acne at bay, one should adopt a pitta-pacifying diet. Those who see frequent outbreaks of acne, should avoid spicy and fermented foods. Heavily fried and sour foods should are also best avoided.

Here are some Ayurvedic remedies that may help treat acne better:

1. Amla Juice

Drink Amla juice everyday. Amla, or Indian gooseberry, is Ayurveda's most prized possession when it comes to skin treatment. It is said that fresh amla juice contains 20 times as much vitamin-C as is present in orange juice. Vitamin-C is a natural antioxidant, which means that it protects you against the harmful effects of free radicals and prevents formation of acne.

_{Ayurveda For Acne: Drink Amla juice everyday​}

2. Herbal Mixture

Make a powdered mixture of coriander seeds, fennel, basil, turmeric, and amla in equal parts. All of these seeds and herbs are packed with antioxidants that kill inflammation beneath the skin. Take half teaspoon of this powder 15 minutes before lunch and dinner, and wash it down with hot water.

3. Ayurvedic Concoction of kutki, guduchi and shatavari

According to the book ' The Complete Book of Ayurvedic Home Remedies' by Dr. Vasant Lad, a herbal mixture of kutki, guduchi and shatavari can do wonders. "Make a mixture of equal proportions of the three herbs, and take 1/4th teaspoon of the mixture 2 or 3 times a day. After meals, place the powder on your tongue and wash it down with cold water", notes the book.

4. Melons

Applying melon on your skin may also help, notes 'the Complete Book of Ayurvedic Home Remedies.' All you need to do is rub some melon on the skin at bed time and leave it over night. Its cooling anti-pitta quality will help heal acne.

5. Cumin Coriander-Fennel tea

Drinking cumin coriander-fennel tea is an effective way to keep the body cool and heat producing toxins at bay, according to the book by Dr. Vasant Lad. Steep 1/3rd teaspoon of these 3 seeds in hot water, strain and drink. Drink this tea three times a day, for best results.



hese simple and effective home remedies and heal acne naturally!

skin problem Acne

 

Acne is a big concern, especially for women in their 20s. However, it would be wrong to say that men don’t suffer from acne. To many, acne is also known as blemishes, blackheads, whiteheads, pimples or cysts. It is most common during puberty and adolescence. According to recent data, almost 80 per cent of people in the age group of 11 to 30 years have acne outbreak at least once. Having said that, even adults are not fully immune. The number is low, but people in their 40s and 50s also get acne. There are also cases when a woman does not suffer from acne during teen but gets it in adulthood before her menstrual cycle.So what exactly is acne? Your skin has small holes (pores) that are connected to the oil glands lying under the skin through follicles. These glands are responsible for producing sebum, an oily substance. When these follicles get clogged, it leads to the outburst of acne. The reason acne occurs more around puberty or at the time of hormonal changes, is because there is excess secretion of oil.Acne, most commonly, does not have any serious health concern, but are distressing for the sufferer. Having said that, not all acne-like skin problems should be left untreated. Sometimes acne can have a more serious underlying cause such as polycystic ovarian disease (PCOD). The faster the issue is diagnosed, more effective will be its treatment.Acne should not be treated with antibiotics but can be fixed with certain dietary changes. For example, avoiding oily foods, preservatives, sweeteners, having two liters of mineral water along with having foods rich in Vitamin B6 helps dealing with acne.Oil-based products make acne worse, so do oil-based cosmetics. So for people with a family history of acute acne, must opt for water based products

Ayurveda For Acne: 5 Easy Home Remedies To Get Rid Of Acne